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Want to get stronger, fitter, healthier, but unsure what to do in the gym? 


Do you feel like you need the guidance to perform exercises correctly? 

You're in the right place!


What is Personal Training?

Personal training is like having a fitness buddy who's an expert in helping you reach your goals! It involves us working together where I will tailor  your workouts to your ability and goals, providing guidance on exercises, nutrition, and offering motivation to keep you on track towards achieving your fitness goals. Whether you're aiming to lose weight, build muscle, or improve overall health, personal training offers personalised support to make your fitness journey more effective and enjoyable.

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Why do you need it?

You will benefit from the accountability and motivation that comes with having a dedicated coach by their side. It's easy to lose momentum or feel overwhelmed when trying to navigate the world of fitness alone, but with personalised support, you will more likely stay committed and achieve your goals.

Secondly, personalised training allows me to tailor workouts specifically to each your needs, abilities, and preferences. This ensures that you're not only working out effectively but also safely, lowering your risk of injury and maximising results.

Furthermore, I provide expertise and guidance on proper form, technique, and progression, which is especially important for anyone who may be unsure where to start or how to exercise safely.

Who is Personal Training for?

This coaching service is designed for individuals who are seeking guidance in training and nutrition without having to spend countless hours in the gym. This program is perfect for those who want to achieve their health and fitness goals efficiently and effectively. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete wanting to optimise your training and diet, my coaching is tailored to meet your needs.

Say goodbye to wasted time and hello to results with my personalised approach to fitness and nutrition.


What do you get?

You will receive my personal support & guidance where your fitness journey becomes a tailored experience designed just for you.


With customised workout plans, expert guidance on technique and progression, and ongoing motivation, you'll stay committed and on track towards achieving your goals.


Flexible scheduling ensures convenience, while regular progress assessments and nutritional guidance complement your training efforts for results.


Together, we'll create a positive and empowering environment where you can thrive and achieve the transformative changes you desire.

"Cerith is an absolutely fantastic PT and coach.
He is both extremely supportive and also challenging during sessions to ensure you’re getting all the benefits.
His methods / coaching techniques are there to help you in the long term and can honestly say have benefited me over a number of years.

The self belief he gives you too can not be under estimated. He has helped me achieve things that I didn’t know I was capable of. Always on hand to answer questions and give advice too. Without doubt one of the best Trainers around.
Would highly recommend 👍"

Why trust me?

You can read my testimonials above,  but to save you the time and effort, If you do not feel like what i'm offering is not worth what I'm charging for it, let me know after the session and i'll refund your money, no questions asked. 

Let's work together to help you reach your health and fitness goals.

Where would you like to train?

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